Welcome to the Soul Sisters Blog!

We’re three sisters on a mission to empower and inspire women everywhere to pursue their passions and achieve their dreams. Our story is probably not unlike your own; a tug at the heartstring, a feeling of wanting more from life, a desire to fulfill a divine purpose. It was these relentless yearnings that inspired the concept of Soulspring Groups.

When our souls open up (and they tend to quite often) we’ve got to share! We invite you to read our thoughts (and occasional rants) on women, empowerment, passion, destiny and life! Feel free to share your comments; we love to hear your thoughts (and rants) too! And, become an official follower! It's always fun to see the company we're keeping!

Sunday, July 15, 2012

Women's Empowerment Tip: Finding Passion Time

Today’s lifestyles don’t leave a lot of free time, and many women struggle to carve time out of their busy schedules to work on the passions and goals that inspire them.  Here are some ideas to help you find the time you need to put your passions into focus:

1. Cut back on T.V. time.  According to a Bureau of Labor Statistics' American Time Use Survey, a year-long poll that involved over 13,000 Americans over the age of 15, women spend nearly 3 hours daily watching television.  Reclaiming just half of those hours would give you over 10 hours to dedicate to your passionate pursuits!

2. While we are strong advocates for the physical and mental benefits of sleep, many women find 3-6 extra hours a week by getting up 1 hour earlier in the morning, staying up 1 hour later at night or getting up at regular time, but letting the family sleep in, on the weekends.

3. Multi-task the right way.  Practice visualization while enjoying a bubble bath.  Listen to an inspirational book or podcast while working out.

4. Empower your family.  While they will surely complain about extra chores, if they understand the reason behind them kids and husbands soon become your biggest supporters!  Learn to be a bit more self-sufficient is a great lesson in empowerment for them, too.  Their not mind readers, though.  Delegate by giving specific requests, deadlines, and postive reinforcement for a job well done.

What tips do you have for carving out more "you" time from your schedule?  Please share your tips in the comment area below!

The Soul Sisters

Soulspiration of the Week:
"Dost thou love life? Then do not squander time, for that's the stuff life is made of." ~Benjamin Franklin
 

2 comments:

  1. Hi there you really inspiring wonderful sisters he details you motivated me to start my own blogg to and keep on doing what u are because theres a lot a women out there that needs our help.

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