Sometimes it’s the simplest things that grab your attention. We posted this photograph and caption to our Soulspring Facebook page and were blown away by the response: 58 people liked it, 50 people shared it and 15 people commented!
The interaction caught our attention; clearly you were intrigued by the notion of living life out front. By looking closely at this photo we uncovered 5 Ways to Live Life from the Front Row...
1. Dare to take the ride: Don’t let fear, age, size, [insert your excuse here] keep you from the excitement of life. Playing it safe is what the onlookers do--and surely you’ve noticed they’re the ones having the least amount of fun.
2. Be the first one on: If you want to live life in the front row, you’ve gotta be the first one on the ride. If you hesitate for even a moment, some other brave soul is going to take your place and have all the laughs.
3. Take a friend along for the ride: Who doesn’t feel a bit more courageous with someone they trust riding shotgun? Grab your BFF and take on the adventure together.
4. Let your hair get messy (and your skirt fly up): I shudder to think of how many times I let an opportunity pass me by simply because I wasn’t dressed for it. So what if your skirt flies up and your hair blows around; hang on to your hat and enjoy every minute.
5. Be o.k. with the next best thing: When all else fails, and you miss your chance to be up front, don’t underestimate the fun and excitement of the second row. From the looks of it, that’s the next best place to be.
Kim,
Sister of Soul
Soulspiration of the Week:
“The person who goes farthest is generally the one who is willing to do and dare. The sure-thing boat never gets far from shore.” ~Dale Carnegie
Welcome to the Soul Sisters Blog!
We’re three sisters on a mission to empower and inspire women everywhere to pursue their passions and achieve their dreams. Our story is probably not unlike your own; a tug at the heartstring, a feeling of wanting more from life, a desire to fulfill a divine purpose. It was these relentless yearnings that inspired the concept of Soulspring Groups.
When our souls open up (and they tend to quite often) we’ve got to share! We invite you to read our thoughts (and occasional rants) on women, empowerment, passion, destiny and life! Feel free to share your comments; we love to hear your thoughts (and rants) too! And, become an official follower! It's always fun to see the company we're keeping!
When our souls open up (and they tend to quite often) we’ve got to share! We invite you to read our thoughts (and occasional rants) on women, empowerment, passion, destiny and life! Feel free to share your comments; we love to hear your thoughts (and rants) too! And, become an official follower! It's always fun to see the company we're keeping!
Showing posts with label Inspiration. Show all posts
Showing posts with label Inspiration. Show all posts
Sunday, February 5, 2012
5 Ways to Live Life from the Front Row
Labels:
Adventure,
Empowerment,
Goals,
Happiness,
Inspiration,
Life Lessons,
Passion
Sunday, February 20, 2011
Jump Ball!
I’ve spent the past two months battling a very common physical condition affectionately known as bleacher butt. After years of waiting, our daughter finally reached the required age where she could begin her youth basketball career. As the first official season to play the sport against another team, keeping score, and tracking fouls just like the big leagues got underway, she realized it was just what she was hoping for. It involved everything she loved….competition, ball handling, fast-paced action, and of course social time with her teammates. It wasn’t quite the same as one-on-one with her brother on their make-shift half court in the garage; nonetheless, she was in heaven.
It was during that very first game that I noticed a yet to be learned skill; the concept of fighting for that jump ball hadn’t come alive just yet. Our girls were still displaying those first rules of the playground that we as parents tried so hard to teach them when they were young. We’d closely watch the interaction between the children, and promptly step in when our child would try to claim a toy that another was playing with. We’d find ourselves repeating over and over again, “Don’t take toys away from other kids.” And now, how many years later, we see them doing just as we taught them on the court…we should be so proud. At the first sense that the other team would get their hands on the ball our girls would instinctively let go, giving up an opportunity for a “jump ball”; a possession change. They were just doing what they knew, what was polite, what they felt was the right thing to do.
But, let’s take a timeout and consider the power of this important skill. As we go through life and begin to realize our dreams and goals, how many of us simply let go and give up the control when someone comes by and starts to steal it away? Do we give up too easily and relinquish an opportunity all together, or do we firmly plant our feet and hold on tight with both hands in order to show them we’ve got the confidence to stay in the game? In order to reach the goals we set for ourselves we’ve got to learn to stay with those “jump ball” situations.
Now fast forward a mere two months to the last game of the season. It was obvious that somewhere along the way our girls realized the benefits that come from a “jump ball” situation. They confidently wrapped their arms around the ball and hung on with all their might. At the end of the game they had a ton of possession changes and a win under their belt. It was empowering to see the fearless look on their faces as they sought out the opportunities to go after the ball and most importantly held on tight until the whistle blew; signaling a JUMP BALL!
Yes, my butt will soon be back to normal. It was certainly a season that we’ll remember. It wasn’t about tracking wins and losses, but a season for the entire team to learn the basics, understand the rules, master the skills, and gain the confidence that will benefit them for the rest of their lives. And, we adults may have even learned a thing or two along the way. Remember to plant your feet, wrap your arms around that dream and hang on with all your might until you hear the sound of that whistle signaling you did it!
Jenny,
Sister of Soul
Soulspiration of Week:
A winner is someone who recognizes his God-given talents, works his tail off to develop them into skills, and uses these skills to accomplish his goals. ~ Larry Bird
It was during that very first game that I noticed a yet to be learned skill; the concept of fighting for that jump ball hadn’t come alive just yet. Our girls were still displaying those first rules of the playground that we as parents tried so hard to teach them when they were young. We’d closely watch the interaction between the children, and promptly step in when our child would try to claim a toy that another was playing with. We’d find ourselves repeating over and over again, “Don’t take toys away from other kids.” And now, how many years later, we see them doing just as we taught them on the court…we should be so proud. At the first sense that the other team would get their hands on the ball our girls would instinctively let go, giving up an opportunity for a “jump ball”; a possession change. They were just doing what they knew, what was polite, what they felt was the right thing to do.
But, let’s take a timeout and consider the power of this important skill. As we go through life and begin to realize our dreams and goals, how many of us simply let go and give up the control when someone comes by and starts to steal it away? Do we give up too easily and relinquish an opportunity all together, or do we firmly plant our feet and hold on tight with both hands in order to show them we’ve got the confidence to stay in the game? In order to reach the goals we set for ourselves we’ve got to learn to stay with those “jump ball” situations.
Now fast forward a mere two months to the last game of the season. It was obvious that somewhere along the way our girls realized the benefits that come from a “jump ball” situation. They confidently wrapped their arms around the ball and hung on with all their might. At the end of the game they had a ton of possession changes and a win under their belt. It was empowering to see the fearless look on their faces as they sought out the opportunities to go after the ball and most importantly held on tight until the whistle blew; signaling a JUMP BALL!
Yes, my butt will soon be back to normal. It was certainly a season that we’ll remember. It wasn’t about tracking wins and losses, but a season for the entire team to learn the basics, understand the rules, master the skills, and gain the confidence that will benefit them for the rest of their lives. And, we adults may have even learned a thing or two along the way. Remember to plant your feet, wrap your arms around that dream and hang on with all your might until you hear the sound of that whistle signaling you did it!
Jenny,
Sister of Soul
Soulspiration of Week:
A winner is someone who recognizes his God-given talents, works his tail off to develop them into skills, and uses these skills to accomplish his goals. ~ Larry Bird
Labels:
Basketball,
Dreams,
Empowerment,
girl's basketball,
Goal Setting,
Goals,
Inspiration,
jump ball,
Passion,
Passions,
Soulspring Empowerment Groups for Women
Sunday, January 30, 2011
Are You Making the Grade?
We are all familiar with the concept of being graded for the efforts we put forth in school. When you took a test you expected a grade as a result. You also received grades for things other than the display of your knowledge in a certain subject. In the early years you may have received a gold star for finishing an assignment, regardless of how accurate your answers were. A value was often times given for class participation, effort, and your respect toward classmates and classroom equipment, for example. Those grades were recorded, compiled, and sent home periodically in the form of a report card. Report card day was either looked forward to, or dreaded, depending on how you performed as a student.
It seems the idea of giving out grades hasn’t stopped at students. Now it’s being applied to teachers. It wasn’t long ago that politicians, parents and school administrations developed the idea of grading how well of a job our teachers are doing. Whether that idea sparked the next to receive a report card I don’t know…but this week I read that parents could be next in line to receive a letter grade for their efforts and involvement in their child’s education.
The grading system is a powerful tool. It’s there in black and white….there is no longer a question of how you are doing; you either excel, need to put forth more effort, or you are smack dab in the middle; an average student. Bottom line….you know where you stand, what you have to work on, where your strengths lie, whether or not your hard work had paid off, and whether you’ve shown improvement.
So let’s see….how do our report cards stack up? In the subjects of FAMILY, SELF, GOALS, MONEY, and WORK, give yourself a grade: A, B, C, D or F. Be sure to take some time and really be honest with yourself. Are you excelling in any one area? Do you need to work a little harder on another? Maybe you are just riding the fine line of mediocrity; doing just enough to get by? Are you satisfied with your grades or do you feel you need to make some changes? It sometimes doesn’t take much effort to make some small improvements.
And, don’t forget that Gold Star. You deserve extra credit for participation, attempting something new, or taking steps toward a goal! Sometimes it’s the Gold Stars, that when added together make the difference between an F or an A+.
Jenny,
Sister of Soul
It seems the idea of giving out grades hasn’t stopped at students. Now it’s being applied to teachers. It wasn’t long ago that politicians, parents and school administrations developed the idea of grading how well of a job our teachers are doing. Whether that idea sparked the next to receive a report card I don’t know…but this week I read that parents could be next in line to receive a letter grade for their efforts and involvement in their child’s education.
The grading system is a powerful tool. It’s there in black and white….there is no longer a question of how you are doing; you either excel, need to put forth more effort, or you are smack dab in the middle; an average student. Bottom line….you know where you stand, what you have to work on, where your strengths lie, whether or not your hard work had paid off, and whether you’ve shown improvement.
So let’s see….how do our report cards stack up? In the subjects of FAMILY, SELF, GOALS, MONEY, and WORK, give yourself a grade: A, B, C, D or F. Be sure to take some time and really be honest with yourself. Are you excelling in any one area? Do you need to work a little harder on another? Maybe you are just riding the fine line of mediocrity; doing just enough to get by? Are you satisfied with your grades or do you feel you need to make some changes? It sometimes doesn’t take much effort to make some small improvements.
And, don’t forget that Gold Star. You deserve extra credit for participation, attempting something new, or taking steps toward a goal! Sometimes it’s the Gold Stars, that when added together make the difference between an F or an A+.
Jenny,
Sister of Soul
Soulspiration of the Week:
"Life is an error-making and an error-correcting process, and nature in marking man's papers will grade him for wisdom as measured both by survival and by the quality of life of those who survive." ~Jonas Salk
Labels:
Goals,
Grades,
Inspiration,
Personal Development,
Strengths
Sunday, December 19, 2010
Are You Ready for Christmas?
It’s been a very consistent theme this week. Everyone you meet seems to greet you with a friendly hello quickly followed by the million dollar question, “So, are you all ready for the Christmas?” I’ve been asked that question nearly a dozen times over the past several days; I was always quick to respond with, “No, I‘m not!” And that would send me into an immediate mental review of my “What I have to do before Christmas” list.
It struck me like a brick to the head last night while watching my son’s last basketball game of the season. Sitting for over two hours my butt was numb from the hard wooden bleachers and I felt my energy dwindling by the minute. The game got a late start which set the tone for my mood that evening. I kept checking the time; getting antsier by the minute. I should be home getting things ready; checking the items off my list was all I could keep thinking about.
And, then it happened again. Another mom sitting close by leaned over and whispered, “Are you all ready for Christmas?” It took me minute to gather myself away from my pity party before I could answer her. I again responded, “No, and actually that’s what I was just thinking about.”
I was forced to snap out of it when I noticed the score was tied with only minutes left in the game. We scored, and then they scored. We got a free throw, and then they got a free throw. It was all very exciting as the game went into overtime. The boys played tough. It was a great game even though the scored resulted in a loss by 2 buckets. Not even mentioning the loss, my son was beaming; smiling from ear to ear so proud of the 7 points he had scored. What an inspiring attitude he has.
As we drove home I was still thinking about everything I have to accomplish in a matter of days. But what if I didn’t get it all done. What’s the worse that could happen? Would it be so bad if my house wasn’t all decked out with Christmas décor? Is it the end of the world if I opt for gift bags over precision wrapped presents complete with a coordinating floofy (no, that’s not a typo…floofy is a very technical term which means not quite fluffy, yet not poufy) bow?
So what does it really take to be ready for Christmas? I’m beginning to rethink my answer to that question. After all, if God wants to send his Son…. “Yes, of course I’m ready!”
Jenny,
Sister of Soul
It struck me like a brick to the head last night while watching my son’s last basketball game of the season. Sitting for over two hours my butt was numb from the hard wooden bleachers and I felt my energy dwindling by the minute. The game got a late start which set the tone for my mood that evening. I kept checking the time; getting antsier by the minute. I should be home getting things ready; checking the items off my list was all I could keep thinking about.
And, then it happened again. Another mom sitting close by leaned over and whispered, “Are you all ready for Christmas?” It took me minute to gather myself away from my pity party before I could answer her. I again responded, “No, and actually that’s what I was just thinking about.”
I was forced to snap out of it when I noticed the score was tied with only minutes left in the game. We scored, and then they scored. We got a free throw, and then they got a free throw. It was all very exciting as the game went into overtime. The boys played tough. It was a great game even though the scored resulted in a loss by 2 buckets. Not even mentioning the loss, my son was beaming; smiling from ear to ear so proud of the 7 points he had scored. What an inspiring attitude he has.
As we drove home I was still thinking about everything I have to accomplish in a matter of days. But what if I didn’t get it all done. What’s the worse that could happen? Would it be so bad if my house wasn’t all decked out with Christmas décor? Is it the end of the world if I opt for gift bags over precision wrapped presents complete with a coordinating floofy (no, that’s not a typo…floofy is a very technical term which means not quite fluffy, yet not poufy) bow?
So what does it really take to be ready for Christmas? I’m beginning to rethink my answer to that question. After all, if God wants to send his Son…. “Yes, of course I’m ready!”
Jenny,
Sister of Soul
Soulspiration of the Week:
"For onto us a child is born, to us a son is given, and the government will be on his shoulders. And he will be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace." Isaiah 9: 6
Labels:
Christmas Spirit,
Inspiration,
Prayer,
Time Management,
Values
Sunday, December 12, 2010
Take a Shortcut Through Your Problems
The process of self-discovery and the change that goes along with it can be a confusing journey. There are many stages and emotions throughout the process including blame, pain, avoidance, personal responsibility, blame and avoidance some more, awareness, and awakening.
I was recently introduced to the short poem below that so wonderfully simplified life’s journey. I don’t know about you, but I’ve walked down the same dangerous street myself a few too many times. Hopefully as time goes by I’ll get a little more “street-wise” and start taking that shortcut down another street through my problems.
Kim,
Sister of Soul
Chapter I:
I walk down the street.
There is a deep hole in the sidewalk
I fall in.
I am lost ... I am helpless.
It isn't my fault.
It takes me forever to find a way out.
Chapter II:
I walk down the same street.
There is a deep hole in the sidewalk.
I pretend I don't see it.
I fall in again.
I can't believe I am in the same place
but, it isn't my fault.
It still takes a long time to get out.
Chapter III:
I walk down the same street.
There is a deep hole in the sidewalk.
I see it is there.
I still fall in ... it's a habit.
my eyes are open
I know where I am.
It is my fault.
I get out immediately.
Chapter IV
I walk down the same street.
There is a deep hole in the sidewalk.
I walk around it.
Chapter V:
I walk down another street.
I was recently introduced to the short poem below that so wonderfully simplified life’s journey. I don’t know about you, but I’ve walked down the same dangerous street myself a few too many times. Hopefully as time goes by I’ll get a little more “street-wise” and start taking that shortcut down another street through my problems.
Kim,
Sister of Soul
Soulspiration of the Week:
Autobiography in Five Short Chapters ~Portia NelsonChapter I:
I walk down the street.
There is a deep hole in the sidewalk
I fall in.
I am lost ... I am helpless.
It isn't my fault.
It takes me forever to find a way out.
Chapter II:
I walk down the same street.
There is a deep hole in the sidewalk.
I pretend I don't see it.
I fall in again.
I can't believe I am in the same place
but, it isn't my fault.
It still takes a long time to get out.
Chapter III:
I walk down the same street.
There is a deep hole in the sidewalk.
I see it is there.
I still fall in ... it's a habit.
my eyes are open
I know where I am.
It is my fault.
I get out immediately.
Chapter IV
I walk down the same street.
There is a deep hole in the sidewalk.
I walk around it.
Chapter V:
I walk down another street.
Labels:
anxiety,
attitude,
courage,
Empower Points,
Empowerment,
Encouragement,
Inspiration,
Perseverence
Sunday, September 19, 2010
Calling all Wise Women

Yes, we mean you! From all the fabulous comments you post to our Facebook page, our interactions via Twitter, and our face-to-face interactions at Soulspring Meetings and events far and wide, it’s clear…
You have a lot to say about passion, empowerment, and life in general!
As a matter of fact, as we were reflecting on a particularly inspiring Dove’s Promise sentiment (you know, the ones inside the Dove’s chocolate candy wrappers), we commented on how many of your expressions rival them in terms of wise advice to empower us all.
And that’s when it hit us…A deliciously, wonderful, awesome idea for a one-of-a-kind empowerment project, and we want you to be a part of it!
We’re calling on each of you to submit your bits of wisdom, advice, inspiration, and deep thoughts. They don’t have to be long, 100 words or less would be ideal! Each submission will be immortalized in a professionally designed e-book, which will be made available for download free of charge to any woman who wants one. We envision a bright and colorful resource for encouragement, inspiration, strength, and empowerment, circling the globe via world-wide-web!
Of course you’ll receive credit for your submission, and we’ll include a link to your website’s URL if you’re interested in showcasing your woman-owned business, blog or charity too!
So what are you waiting for? Start spreading the word so your friends can contribute too. Then email your submission to SoulSisters@SoulspringGroups.com today!
We’ll be keeping you posted on the project with regular updates on how the book is coming along, as well as the latest news about the official e-book launch, so stay tuned!
We couldn’t be more excited about this project and the opportunity to share empowering woman’s wisdom with women everywhere, and we look forward to getting your bit of wisdom for the book soon!
Kim,
Sister of Soul
Soulspiration of the Week:
“The invariable mark of wisdom is to see the miraculous in the common.” ~Ralph Waldo Emerson
You have a lot to say about passion, empowerment, and life in general!
As a matter of fact, as we were reflecting on a particularly inspiring Dove’s Promise sentiment (you know, the ones inside the Dove’s chocolate candy wrappers), we commented on how many of your expressions rival them in terms of wise advice to empower us all.
And that’s when it hit us…A deliciously, wonderful, awesome idea for a one-of-a-kind empowerment project, and we want you to be a part of it!
We’re calling on each of you to submit your bits of wisdom, advice, inspiration, and deep thoughts. They don’t have to be long, 100 words or less would be ideal! Each submission will be immortalized in a professionally designed e-book, which will be made available for download free of charge to any woman who wants one. We envision a bright and colorful resource for encouragement, inspiration, strength, and empowerment, circling the globe via world-wide-web!
Of course you’ll receive credit for your submission, and we’ll include a link to your website’s URL if you’re interested in showcasing your woman-owned business, blog or charity too!
So what are you waiting for? Start spreading the word so your friends can contribute too. Then email your submission to SoulSisters@SoulspringGroups.com today!
We’ll be keeping you posted on the project with regular updates on how the book is coming along, as well as the latest news about the official e-book launch, so stay tuned!
We couldn’t be more excited about this project and the opportunity to share empowering woman’s wisdom with women everywhere, and we look forward to getting your bit of wisdom for the book soon!
Kim,
Sister of Soul
Soulspiration of the Week:
“The invariable mark of wisdom is to see the miraculous in the common.” ~Ralph Waldo Emerson
Monday, May 24, 2010
Lessons from the Graduates

I just picked up the local paper and found a special insert that featured the 2010 High School graduates for our surrounding area. Asking myself how it could possibly be graduation time already, I quickly glanced through the names and faces wondering if I would recognize anyone. I found myself reading up on the Valedictorians and Salutatorians from all the neighboring communities. The paper interviewed each of the highest ranking students with the same questions: What are your plans after graduation? Are you nervous to give your commencement speech? What are your hobbies? And, what advice would you give to your underclassmen?
Expecting some pretty ordinary answers to those questions, I have to confess I was a bit surprised, and oh so pleased as I began to read through their responses.
One graduate will be attending a local college, not completely sure what degree she will earn when she is done, but she does know that her goal in life is to do something that will inspire others and make a difference in the world.
Another graduate confided that he was a little anxious to give his commencement speech, but it wasn’t the thought of getting up in front of hundreds of parents and fellow students that had him nerved up. He wanted to be sure that the topic he picked and the speech he would prepare would make a lasting and empowering impression for those in the audience.
As I continued through several more interviews I began to notice a common thread in the advice that these young adults would like give to their underclassmen. The same message was rephrased over and over again in their answers. Nearly all wanted to advise those students who will be walking across the stage to receive their diploma in the next few years, not to be afraid to try new things. “Take that class even though your friend isn’t.” “Don’t let fear stand in your way of trying new things.” “Take advantage of those opportunities that come up to experience something different.” And the best one, “You’ll be happier that you tried, than regretting that you didn’t.”
Not a one is striving to make a million dollars or even be a famous actor/actress; they already know that fame and fortune aren’t the things that make one happy. These young people are all ready to go out into the world to inspire, empower, encourage, and not let any new opportunity slip through their fingers.
We were all there once; excited and revved up to go out and change the world. It’s not too late, to get back to that place, ya know. We can take a lesson from these young adults and eagerly embrace the opportunities to try new things, make it our passion to inspire others and make a difference, and use our words and platforms to empower and encourage.
Thank you graduates for your inspiration, and here’s to a life of your dreams!
Jenny,
Sister of Soul
Soul-spiration of the Week:
“Go confidently in the direction of your dreams! Live the life you’ve imagined.” ~Henry David Thoreau
Expecting some pretty ordinary answers to those questions, I have to confess I was a bit surprised, and oh so pleased as I began to read through their responses.
One graduate will be attending a local college, not completely sure what degree she will earn when she is done, but she does know that her goal in life is to do something that will inspire others and make a difference in the world.
Another graduate confided that he was a little anxious to give his commencement speech, but it wasn’t the thought of getting up in front of hundreds of parents and fellow students that had him nerved up. He wanted to be sure that the topic he picked and the speech he would prepare would make a lasting and empowering impression for those in the audience.
As I continued through several more interviews I began to notice a common thread in the advice that these young adults would like give to their underclassmen. The same message was rephrased over and over again in their answers. Nearly all wanted to advise those students who will be walking across the stage to receive their diploma in the next few years, not to be afraid to try new things. “Take that class even though your friend isn’t.” “Don’t let fear stand in your way of trying new things.” “Take advantage of those opportunities that come up to experience something different.” And the best one, “You’ll be happier that you tried, than regretting that you didn’t.”
Not a one is striving to make a million dollars or even be a famous actor/actress; they already know that fame and fortune aren’t the things that make one happy. These young people are all ready to go out into the world to inspire, empower, encourage, and not let any new opportunity slip through their fingers.
We were all there once; excited and revved up to go out and change the world. It’s not too late, to get back to that place, ya know. We can take a lesson from these young adults and eagerly embrace the opportunities to try new things, make it our passion to inspire others and make a difference, and use our words and platforms to empower and encourage.
Thank you graduates for your inspiration, and here’s to a life of your dreams!
Jenny,
Sister of Soul
Soul-spiration of the Week:
“Go confidently in the direction of your dreams! Live the life you’ve imagined.” ~Henry David Thoreau
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